Teaser Tuesday is a weekly bookish meme hosted by The Purple Booker. If you want to join in grab your current read, flick to a random page, select two sentences (without spoilers) and share them in a blog post or in the comments of The Purple Booker.

This week my teaser comes from Reasons to Stay Alive by Matt Haig. It’s a combination of self help and memoir and tells the true story of Haig’s battle with depression and anxiety. There are some suggestions on ways of overcoming or at least living with depression and anxiety but mostly it’s about telling everyone that there’s nothing wrong with mental illness and for those suffering from it, you are not alone and you will get through this.

When I read this the following quote really spoke to me so I had to share it.

My Teaser

Blurb

I want life. I want to read it and write it and feel it and live it. I want, for as much of the time as possible in this blink-of-an-eye existence we have, to feel all that can be felt. I hate depression. I am scared of it. Terrified, in fact. But at the same time, it has made me who I am. And if – for me – it is the price of feeling life, it’s a price always worth paying.

Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn’t, how he recovered and learned to live with anxiety and depression. It’s also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.